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The winter wonders of a long soak in the bath

As winter approaches and blankets the world in frost and darkness, there's no better way to escape the biting cold and gloomy, dark days than by indulging in a long, soothing bath. While the idea of immersing yourself in warm water is inviting year-round, there's something particularly magical about taking a long bath during the winter season. In this blog post, we will explore the myriad benefits of this simple yet luxurious winter ritual. Warmth and Comfort One of the most obvious...

How planet friendly is your bathroom?

In an era where sustainability and environmental awareness are so important, many of us are making conscious efforts to reduce our ecological footprint. For the most part, we are great at recycling kitchen waste with 9 out of 10 people recycling some of our kitchen waste. However one area where you might not have given much thought to your environmental impact is your bathroom. Only 4 out of 10 of us recycle waste from our bathroom which means that sadly...

Why the health of your skin barrier is so important

Skin barrier health refers to the condition and integrity of the outermost layer of the skin, known as the stratum corneum. The skin barrier acts as a protective shield, preventing water loss, blocking harmful substances and defending against environmental factors like bacteria, pollutants, and UV radiation. A healthy skin barrier is essential for maintaining overall skin health. It helps retain moisture, keeps the skin hydrated and protects against irritation and infection. When the skin barrier is compromised, it can lead to...

Microneedling – to roll or not to roll!

  In this blog, we'll be diving into the topic of microneedling at home. Microneedling has gained popularity in recent years for its ability to rejuvenate the skin and improve various skin concerns. Traditionally performed in clinics and spas, microneedling is now also a fantastic, effective treatment to carry out at home. Let's explore this exciting trend and understand how you can achieve professional results in the comfort of your own home. Microneedling: An Overview Microneedling is a cosmetic procedure that involves puncturing...

Sam’s Spring Favourites

Well we are nearly at the end of March and I really wanted to share with you what products I have been enjoying recently. Some days, the scent of Spring really seems to be in the air and it makes me excited for the coming change of season. I've been refocusing on those personal goals set in January, specifically addressing my morning and evening routines. Bad habits are so hard to shift! But I really feel that the key is...

Do natural deodorants really work?

This is a question we hear all the time, usually followed by comments like 'I tried but natural deodorants really don't work for me'. The fact of life is that we all sweat and where sweat collects, body odour follows! Its actually not the sweat that smells though, its the bacteria that breeds in the sweat. Traditional deodorants and antiperspirants work in different ways. Deodorants are formulated to eliminate odour and contain agents like ethanol which help to kill the...

How to have healthy eyelashes

You've heard the saying that your eyes are the window to your soul! If this is true, then it is super important to take care of the curtains, aka our eyelashes. Eyelashes are made up of 97% keratin and the average eyelash length is approximately 10mm in length. The upper eyelid has more eyelashes than the bottom, around 200 to 300, while the bottom has about 100. Each day a few eyelashes fall out, and their full growth cycle is...

Rosalena Q&A

Rosalena's vision is to create a serious skincare range that delivers glowing, radiant and visibly healthier skin, naturally. They are proudly 100% natural, eco-friendly, female-founded, inclusive, UK based and have wellness at the heart of everything they do. We were delighted to have a chat with the 2 powerhouses behind the brand, Helen and Helena! How did you two meet? Helen bought a bottle of Rock & Rose Face Oil as a gift and rapidly became a loyal Rosalena customer. It was...

What is the Kakadu Plum and why is it all the rage in skin care?

It’s a super fruit which is found in the remote bush in the northwest territory of Australian. It has been used by the Aboriginal people for generations and is known specifically for its healing benefits. It is the highest source of Vitamin C and is amazing for both skin and hair.  The Kakadu plum contains up to 100 times more vitamin C than oranges and is now widely used in many skincare products. 4 Benefits of the Kakadu Plum Anti-aging The extract of kakadu plum fruit...

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